Win A Free Fitness Book!
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I received a review copy of Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness by Brendan Brazier, professional Ironman triathlete.
Unfortunately, I don’t have the time right now to read, use, and write a review for this book so I’m offering it up as a prize to Vegan Soapbox readers.
It sounds like a great program for jump-starting a new and improved health routine. The official book description is as follows:
On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
Thrive Fitness also features:
* A complete 6-week workout plan and training log
* Illustrated exercises with step-by-step instructions
* Benefits and usage of the top 15 foods to fuel workouts
* 30 vegan, performance-enhancing recipes
* Strategies to boost creativity, productivity, and mental sharpness
To enter the drawing, simply leave a comment below.
(Please use a valid email address in the email section of the comment form.)
A few more details:
- The giveaway is currently only open to residents of the US and Canada. (Due to shipping costs.)
- If you already own this book or if you’ve won a book from Vegan Soapbox in the past, please don’t enter.
- Do you have a vegan blog or website? A book giveaway is a fantastic yet relatively inexpensive way to advocate for veganism. It only costs the price of the book plus shipping.
- This contest is open until January 25, 2010.
UPDATE: This contest is now closed. The winner is: Keda!
Brendan Brazier is the bomb! I’d love to get the chance to read his book. If I don’t win, I’m definitely putting it on my “to get” list. Thanks for this contest opportunity and thanks for all you do to promote healthy veganism!
This is the first time I’ve heard of a vegan-centered regimen so I’d love to read this book
I would love to get my hands on this book
I’ve been wanting to read this book as a new vegan who works out a lot. Thanks for the idea for a giveaway also! I’ll probably do it on my blog soon.
I would love to have this book!
Awesome! Brendan is so inspirational. I’d love to show this to the two vegetarian personal trainers I know. I think something like this can edge them towards veganism.
Thanks, I will ook out for this book!
.-= Roland´s last blog ..Understanding the Definition of Health Related Fitness =-.
Check out this informative and inspiring video on why people choose vegan: http://veganvideo.org/
Also see Gary Yourofsky: http://www.youtube.com/watch?v=bagt5L9wXGo
I’ll put my name in the hat.
I’m curious to see the recipes!
I heard about this book and I am trying to get my hands on a copy! I would love to gain a copy of the book! AND I may even get to review it on a Web site! Thank you!
i love to win
I am a new vegan and would love some tips on exercising as a vegan!
As a vegan training for my first marathon, I’d live to have this resource.
Looking at things as a whole, what appears to be a dichotomy of ideas, “vegan” and “athlete” are a marriage I would love to learn more about.
this looks like a great book and i would love something to help me on my way to running in my first charity run.
Oh Pick me please! I have Brendan’s first book The Thrive Diet, which is amazingly informative, practical and full of delicious recipes. This new book is on the top of my wish list, winning it would be incredible.
Whew! Just made it in time!