I’m having a little trouble sticking to my New Year’s resolutions so I’m considering hiring a personal trainer to help get me in gear. I found a company and checked out the website. When I saw “meal plans” (recommended diets) I immediately assumed they wouldn’t have a vegan option and might not even offer a vegetarian option. Unless I specifically sought out a vegan personal traininer, I assumed I’d have no luck finding a trainer who would approve of my veganism.
But to my surprise, they include vegan among their wide range of diet options.
Even just a few years ago vegan diets were excluded from mainstream fitness programs. But nowadays, in part due to veganbodybuilding.com and Thrive Fitness but mostly due to the growing popularity and understanding of veganism, vegan diets are far more accepted in the world of the gym rat.
So what do you think? Should I sign up and see what their program can do for me?