Vegan Nutrition Resources
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Here are some nutrition resources to help you go vegan:
- Vegan Food Pyramid – a visual that you can print out and stick on your fridge
- Position of the American Dietetic Association: Vegetarian Diets – a thorough, nonbiased paper written by nutrition experts
- USDA guidelines for vegetarians – a government website
- USDA Tips for Vegetarians – a handy printout with ten tips for vegetarians and vegans
- Vegan Health – a thorough website dedicated to vegan nutrition information
- Plant Based Nutrition – a website from the author of The China Study for Physicians as well as the general public
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