Some sage advice from Martha Flumenbaum:

A little more apples, a little less Applebee’s.
Keep the chili but lose the Chili’s.
Have a burger but don’t have Burger King.
It’s disposable eating so let’s dispose of it.
If you can’t cut meat out of your diet, cut down, cut back.

The whole article is here >>

I think veganism is the moral baseline and anyone who is serious about protecting animals, the environment, and human health will go vegan.

But I understand that most people can’t or won’t go vegan overnight. However, they can reduce their meat consumption overnight. They can eat fewer animals.

People who make small changes – by reducing their animal product consumption – will do more for animals, the environment, and their health than they’re doing now. They can make a difference even if they never go vegan. Because let’s get real here, eating vegan meals sometimes is better than never eating any vegan meals.

Here’s the link to Meatless Mondays: http://www.meatlessmonday.com/ It will help get you started.

Sections: Vegan Et Cetera
Topics: change, make a difference, meat reduction, meatless mondays, reduce, Vegan