Kathy Freston, The Veganist
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From Huff-Po:
Best-selling author Kathy Freston’s new book, Veganist: Lose Weight, Get Healthy, Change the World, was #1 on Amazon for most of last week. It details the tremendous physical and environmental benefits of a vegan diet in shocking but ultimately affirming terms. During her visit to the Oprah Show to lead the Harpo Vegan Challenge, she took some time to talk about these remarkable benefits.
But it’s not just Kathy. In its new Dietary Guidelines, the USDA talks up vegetables: “Vegetarian-style eating patterns have been associated with improved health outcomes, lower levels of obesity, reduce risk of cardiovascular disease and lower mortality.”
Read an interview with Freston here >>
Watched the show on Opera- Very well made and hope more people get influenced by this-
health ‘n spice markets a perfect MIX LENTIL CREPE BATTER-
good source of protein and fiber -in two flavors-
You can enjoy it just by itself or stuff it with your favorite filling.
Go for it- Kathy!!
I saw you on Oprah. Great that you are helping the public learn about food and how horrid the typical diet is. But, you rather gave a “Disneyland” dipiction of the “meat industry”.
Check “meatvideo.com” for reality or better yet join PETA and
MERCY FOR ANIMALS. The general public are ignorant as to what that Thanksgiving Turkey went through and that Easter Ham.
Disgusting and inhumane. Try to be just a little more real about the humane perspective of going Vegan. Thanks for what you do. Cameo Franz ~ Celiac/Vegan/no processed foods/no animal product/no chemicals/nothing fried including corn/wheat/starch (bad)nothing white: rice/sugar/bread. It ain’t easy but I want to love the earth, the animals with their innocent souls and myself. Thanks again. (hm, your disclaimer is interesting but will not be understood by most)