How To Go Vegan
Print This Post
Here are some simple ideas for how to transition to a plant-based diet from In York:
How to eat like a vegetarian:
While switching to a plant-based diet can seem intimidating, starting out can be as simple as eating one or two meatless meals a week, nutritionists say.
“Try a new vegetarian recipe or modify a recipe you already use to make it vegetarian,” said Reed Mangels, nutrition adviser for Vegetarian Journal. “Make chili with beans instead of hamburger.”
Respond