How To Find Vegan Foods
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How To Find Vegan Foods? Three ways:
1. Just look for the word vegan!
3. If you want vegan food and your grocery store doesn’t stock it, ASK THEM TO CARRY IT!
Foods shown in the video:
- Private Selection (Smith’s generic brand) Organic Kidney Beans
- Trader Joe’s Soy Milk Creamer (organic) ( link )
- Lightlife Smart Dogs ( link )
- So Delicious Coconut Milk Cultured Yogurt ( link )
- Road’s End Organics 123′z & Chreese ( link )
- The Wizard’s Vegan Worcestershire Sauce ( link )
- Miso Mayo ( link )
Only Soy I eat is fermented, Miso and tempeh. Soy can be dangerous and produces too much estrogen.
Michael, that’s not really true about soy. You’d have to eat ridiculous amounts for it to reach dangerous levels. Relax.
Eccentric Vegan – I am always worried about overdoing my soy consumption. So I find your post reassuring. From research I have found that avoiding Soy from GMO foods can limit your risks. I do end up eating quite a bit of processed Soy, but I do try to limit my consumption. I am just a baby Vegan though and have much to learn!
.-= alexis´s last blog ..How long should I make him wait? =-.
I’m also a “baby” vegan, but was a vegetarian before I went vegan, and have heard about the dangers of soy. I think it’s just one of the rumors that get started about all of the products that are on the market out there these days. You can get cancer from diet soday… if you drank like 80 gallons a day, things like that cause public fear all the time. I don’t think anyone has anything to worry about with soy.
Sometimes I take it for granted that I live in Portland Oregon which has so many vegans options everywhere that I don’t even have to search anymore.
.-= Mike´s last blog ..Memories Of A Used Jeep =-.