Getting Started With Veganism

 By Eccentric Vegan on August 22nd, 2009 Print This Post Print This Post

What’s one of the things a brand-new vegan needs most?

Is it a blender? What about a cookbook? Is it a vegan friend? Is it a book about nutrition? A guide to animal-friendly living? Is it a new animal-free wardrobe? How about a membership to an animal rights organization? Or maybe email updates from Vegan Soapbox?

How about vegan menus?

cokvegfood

Would that help? I think it would. So here goes… VegCooking’s week 1 day 6 menu:

Breakfast
Vegan French Toast
Fresh sliced strawberries and melons
Lunch
Tofu “Tuna” Salad
Pita bread or crackers
Fresh-cut vegetables
Dinner
Tempeh Creole
Serve with steamed brown rice.
Steamed brown rice

Here are more vegan menus:

Sections: Vegan Food
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3 Responses to Getting Started With Veganism

  1.  Glenn commented on Aug 24th, 2009 at 8:48 am

    Very nice! I had two delicious vegan danishes made by a friend of mine for breakfast this morning. I’m also a big fan of cereal with soy milk. My wife also really likes hemp milk.

  2.  Eccentric Vegan commented on Aug 24th, 2009 at 9:26 am

    I like oatmeal most of the time. I used to like cereal with soy milk, but now I prefer less fat. I also like potatoes for breakfast. Eh, I like potatoes any time of day!

  3. Trackback: Three Steps To Veganism

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