Free Quick & Easy Vegan Cookbook? YESSSS!

 By on July 17th, 2009 Print This Post Print This Post

Free Quick & Easy Vegan Cookbook? YESSSS!

I received a review copy of The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking by Mark Reinfeld and Jennifer Murray.

I planned to review it this week, but things got a little busy and the book sat untouched on my kitchen counter.

Next thing I know my sister comes over, sees the book on the counter and tries to steal it from me!

I can’t say I blame her, the cover alone is appealing. What’s not to like about quick and easy vegan food? But she can’t have it! I want this copy! I can already tell that I’m going to like it because the recipes look simple. But an added benefit is that raw recipes are noted with a heart. Many recipes include variations that look interesting and fun.

30-minute

So, here’s the deal: I’m going to keep this copy for myself and I’m going to buy a second copy for one lucky Soapbox reader. That’s right, Vegan Soapbox is giving away another vegan cookbook to another lucky reader!

To enter the contest, just leave a comment here.

Submissions are open until the end of July, 2009. August 1st or thereabouts I will randomly choose a winner and mail a cookbook to them. That means, use a valid email address when you fill out the comment form below!

The post script:

  • The giveaway is currently only open to residents of the US and Canada. This is simply because of shipping costs.
  • If you already own all three books or if you’ve won a book from Vegan Soapbox in the past, please don’t enter the contest. But please DO tell your friends, family, coworkers, fans, and whoever else you want about this giveaway!
  • Do you have a vegan blog or website? A vegan cookbook giveaway is a great, relatively inexpensive way to spread the vegan word and spread the vegan love.

Oh, and PS – Marcus is giving away some copies, too >>

UPDATE: the contest is now closed.

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45 Responses to Free Quick & Easy Vegan Cookbook? YESSSS!

  1.  Ian Smith commented on Jul 17th, 2009 at 7:46 am

    30 Minute Vegan! Sounds great, I love quick to prepare, delicious meals that are easy to share! Fingers crossed!

  2.  Danielle commented on Jul 17th, 2009 at 7:58 am

    Oooh! I love new cookbooks. You should be happy that your sister wants to steal it. My sisters wouldn’t touch a vegan cookbook. :o ( I’m working on them, though!

  3.  Sarah commented on Jul 17th, 2009 at 12:23 pm

    that looks so handy! id love to win it!

    ~ Recent blog post: FOOD!! ~

  4.  Laviyah commented on Jul 17th, 2009 at 9:38 pm

    I would love to try a vegan cookbook out filled with quick meals…

    ~ Recent blog post: Milestones ~

  5.  Elizabeth commented on Jul 17th, 2009 at 10:40 pm

    I love new recipes for vegan food!!! I have already gone through all the ones I already have. :)

  6.  STeLLa commented on Jul 17th, 2009 at 10:51 pm

    YeS! I would ToTaLLy LOVE to win this book!!!! It looks amazing!!!
    xoxo,
    STeLLa
    lots of yummmmmy vegan recipes!!

  7.  Karen Soleil commented on Jul 17th, 2009 at 11:01 pm

    With a family of six, 30 minute vegan meals is what i would love!!!!!!!!!

  8.  Theresa commented on Jul 18th, 2009 at 2:34 am

    I’ve heard a lot about this book lately, and it sounds great! Since I’m massively lactose intolerant, I’ve been going in more and more for vegan food, and when it’s been a long day, nothing could be more welcome than a quick, easy dinner recipe without any scary ingredients that are going to make me sick.

  9.  veganlisa commented on Jul 18th, 2009 at 3:22 am

    oh, I have vegan world fusion and would love to have more of their amazing recipes. Thank you for the opportunity to enter.

    ~ Recent blog post: Testing Terry’s Summery Latin recipes ~

  10.  Melody Climo commented on Jul 18th, 2009 at 10:47 am

    I would love to get my husband off of meat and dairy. He cooks for himself so he can still have these foods that i don’t consume. 30-minute vegan would be good support in this endeavor!

  11.  Hungry Hungry Veganos commented on Jul 18th, 2009 at 11:36 am

    OOO ,Yes please!

    ~ Recent blog post: You and Me in the Summertime ~

  12.  audrey commented on Jul 18th, 2009 at 12:05 pm

    food

  13.  Naomi commented on Jul 18th, 2009 at 12:35 pm

    Oh! Sounds like an amazing book for a busy mom!

  14.  birdfeed commented on Jul 18th, 2009 at 12:57 pm

    Ohhh, I’d love to get the book!

    ~ Recent blog post: bird_feed: Work all day. I think that I’m going to watch Watchmen this evening. ~

  15.  veggie365 commented on Jul 18th, 2009 at 1:14 pm

    This cookbook looks great – I’d love to give it a try! Thanks a for a great giveaway! :-)

  16.  roxanne commented on Jul 18th, 2009 at 1:40 pm

    This cookbook sounds great to me. On the nights I work I end up eating the same old thing or junk because I don’t have time or feel up to cooking. YAY for 30 minutes!

  17.  Nora commented on Jul 18th, 2009 at 2:41 pm

    I’m always looking for a new book to experiment with! Thanks!

  18.  Julie commented on Jul 18th, 2009 at 4:03 pm

    I saw this book the other day and thought it was really cute, too. The little heart notes push this into an even deeper category of cute. Need another quick cookbook.

  19.  Emily B. commented on Jul 18th, 2009 at 4:59 pm

    This looks wonderful. I’ve been vegetarian for 8 years now and would love to add more vegan recipes to my repertoire!

    ~ Recent blog post: Saturday ~

  20.  Anna commented on Jul 19th, 2009 at 8:23 pm

    This sounds like a yummy book…and always looking for quick and easy recipes!!

    thanks

  21.  Kylie D commented on Jul 20th, 2009 at 8:41 am

    I’ve been in such a cooking rut for months- it would be awesome to win this just as I am getting some kitchen mojo back! :)

    Thanks so much for the opportunity. :)

    ~ Recent blog post: EtsyVeg Love! ~

  22.  Angie commented on Jul 21st, 2009 at 12:25 pm

    Thanks for doing this! I’ve been busying studing for two boards and have become sadly dependent on frozen vegan foods..30 minute vegan seems like a dream come true! I own a few raw cookbooks too…but the few recipes i made were so time consuming…this definitely sounds promising!

  23.  Marija commented on Jul 21st, 2009 at 1:30 pm

    Thanks for sharing your thoughts on the book. Can’t wait to get it and try some new things.
    Best,

    Marija

  24.  jeanna robinson commented on Jul 21st, 2009 at 3:13 pm

    Inspiration! Inspiration! I am SOOOOOOOOOOO grateful for inspiration!

  25.  cammy commented on Jul 21st, 2009 at 3:36 pm

    thanks for doing this the cookbook seems great

  26.  Stace commented on Jul 21st, 2009 at 3:37 pm

    i would so love to win this i have like one vegan cookbook and this would broaden my recipe choices

  27.  Lauren commented on Jul 21st, 2009 at 3:38 pm

    I want this so much

  28.  College Vegan commented on Jul 23rd, 2009 at 1:59 pm

    Woo! I love cookbooks!

  29.  Jo commented on Jul 23rd, 2009 at 2:01 pm

    As a pretty new vegan (though vegetarian for 10 years), I would LOVE that!

  30.  Lori commented on Jul 23rd, 2009 at 2:06 pm

    I’m in the kitchen most days, but I’m not always as productive as I would like! Good, vegen, 30 minute recipes from start to finish are always a plus!

  31.  Lori commented on Jul 23rd, 2009 at 2:07 pm

    Ugh – I mistyped vegan!

  32.  Joelle commented on Jul 23rd, 2009 at 2:12 pm

    I’d like to win this! Thanks for the opportunity.

  33.  Kelly commented on Jul 23rd, 2009 at 2:18 pm

    Count me in! I’d love to win a copy. :)

  34.  L. Rodriguez commented on Jul 23rd, 2009 at 2:36 pm

    Ooh, 30 minute vegan meals! I could totally use that!

  35.  Nick commented on Jul 23rd, 2009 at 3:55 pm

    Book, come to me please!

  36.  ckwebgrrl commented on Jul 23rd, 2009 at 4:35 pm

    I went vegan Jan 1 although my family is still omni. My boyfriend cooks the meals (my work commute is farther) so even though he accommodates me, we aren’t eating as well as we should. Plus he is totally willing to try new recipes if I give them to him, but simpler is better. Would love to win this and improve our quality of meals and get these boys hooked on veg :)

    Cheryl

  37.  veganlisa commented on Jul 23rd, 2009 at 5:45 pm

    I would love this book. I’ve heard it has an excellent of raw and cooked recipes which excites me.

    Thank you for the opportunity to win. Contests are such fun.

    There is the entering, and then all of the holding of breath and crossing of fingers.

  38.  Lisette commented on Jul 23rd, 2009 at 10:38 pm

    Even though everything good is in season and local and fresh, my usual quick dinner of whatever produce is just lying around is starting to get old… maybe a cookbook with the promise of being quick would help liven things up!

  39.  rocio commented on Jul 24th, 2009 at 12:49 am

    sounds yummy! would love to win :)

  40.  Bambi commented on Jul 24th, 2009 at 3:33 pm

    How exciting, thank you! I’m a vegetarian and am always excited for resources like this.

    Sincerely, Cheers!
    Bambi
    OutImpact.com – Making a positive impact in the gay community. Make yours.

  41.  Karen Summa commented on Jul 26th, 2009 at 1:28 pm

    I love it! I want it!

  42.  Rhonda commented on Jul 31st, 2009 at 12:23 am

    Would love to have a copy of this book..having 5 kids makes time precious!!!

  43.  keri commented on Jul 31st, 2009 at 9:17 am

    found you on twitter!!! always love a new vegan cookbook… and quick recipes are highly valued by this faculty of education student!

  44.  kara commented on Aug 1st, 2009 at 5:35 pm

    I have a lot of vegetarian cookbooks but only a few Vegan ones.

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