There are some vegans who hate the terms “flexitarian” or “part-time vegan” because those terms aren’t vegan enough. But get this, the meat industry hates those terms, too.

Marcus wrote:

“America’s meat industry wants you eating meat every day, ideally with every meal.”

He’s right.

Factory farmers are afraid of any change in the status-quo. They love the Standard American Diet (SAD). So if you opt for a semi-vegetarian diet where you reserve animal-eating for special occasions like holidays, the meat-makers don’t like that. If you eat a traditional diet and go meat-free most of the time, agribusiness will complain.

Don’t let ‘em twist the facts. Eating animal products at every meal is NOT healthy. Healthy people eat vegan, at least some of the time. Plant-based foods are GOOD FOR YOU.

Want to add some meatless meals to your diet? Check out the Meatless Monday website and find recipes like these:

• Chickpea & Spinach Curry
• Cowboy Chili
• Garlic-Rosemary Broccoli and Mushrooms
• Moroccan Butternut Squash Saute
• Seitan Baked Ziti

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Sections: Vegan Food
Topics: Food, meat-free, meatless, meatless mondays, veg, Vegan, vegetarian