A Few Links For Your Health
Here are four websites you should probably bookmark.
1. How to stay healthy as a vegan, some basic things every vegan should know:
Vegan Health: http://www.veganhealth.org/
This website covers things like vitamin B12, vitamin D, protein, omega 3s and more.
2. Preventing cancer with vegetarianism/veganism:
Cancer Project: http://www.cancerproject.org/
You can sign up to receive a free weekly recipe by mail.
3. McDougall’s plan to prevent or reverse heart disease and other illness with nutrition (low fat vegetarian):
Dr. McDougall: http://www.drmcdougall.com/
Dr. McDougall offers a program that can help people learn about nutrition and improve their health.
4. The China Study (comprehensive collection of nutrition studies point to nearly vegan diet):
The China Study: http://www.thechinastudy.com/PDFs/ChinaStudy_Excerpt.pdf
Read the whole book for the complete info, but this excerpt is a good start.
Got more website suggestions? What sites do you like for vegan health information?


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