Comments on: 10 Responses To “Where Do You Get Your Protein?” http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/ vegan theory, vegan activism, vegan video, vegan food and vegan resources for vegans, vegetarians, animal rights activists, animal liberationists, and abolitionists Sat, 11 Feb 2012 00:55:32 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Hello! « Home Veganomics http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-5618 Hello! « Home Veganomics Sun, 09 Aug 2009 05:00:16 +0000 http://www.vegansoapbox.com/?p=567#comment-5618 [...] deficient.  I can handle those conversations, that is if they are actually interested in hearing the other side of the story. But then there is a whole other class of reactions that make me really upset.  They go something [...] [...] deficient.  I can handle those conversations, that is if they are actually interested in hearing the other side of the story. But then there is a whole other class of reactions that make me really upset.  They go something [...]

]]> By: Where do you get your protein? http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-3291 Where do you get your protein? Wed, 31 Dec 2008 13:06:21 +0000 http://www.vegansoapbox.com/?p=567#comment-3291 [...] Sources: VS post, PPK [...] [...] Sources: VS post, PPK [...]

]]> By: Eccentric Vegan http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-3277 Eccentric Vegan Sun, 28 Dec 2008 20:05:12 +0000 http://www.vegansoapbox.com/?p=567#comment-3277 Another response: "I get my protein from yo momma" source: http://www.postpunkkitchen.com/forum/viewtopic.php?pid=1590014#p1590014 Another response:

“I get my protein from yo momma”

source: http://www.postpunkkitchen.com/forum/viewtopic.php?pid=1590014#p1590014

]]> By: Alternatives To Meat http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-3147 Alternatives To Meat Thu, 11 Dec 2008 16:39:43 +0000 http://www.vegansoapbox.com/?p=567#comment-3147 [...] some options: 1) Hand them the Food For Thought podcast sampler and say, “Listen to track two.” 2) Plants, the grocery store, food. 3) I get my protein from a wide variety of vegan foods, such as, [...] [...] some options: 1) Hand them the Food For Thought podcast sampler and say, “Listen to track two.” 2) Plants, the grocery store, food. 3) I get my protein from a wide variety of vegan foods, such as, [...]

]]> By: Veg Queen http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-1441 Veg Queen Mon, 04 Aug 2008 15:09:39 +0000 http://www.vegansoapbox.com/?p=567#comment-1441 I ask all the people who support the massacre of animals... would you eat your cat or your child.... Also does the cow or the hen you slaughter feel less pain than you or your cat or do? I ask all the people who support the massacre of animals… would you eat your cat or your child….

Also does the cow or the hen you slaughter feel less pain than you or your cat or do?

]]> By: Veg Queen http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-1440 Veg Queen Mon, 04 Aug 2008 15:07:51 +0000 http://www.vegansoapbox.com/?p=567#comment-1440 Hi Vegans and Vegetarians Let's unite and educate our fellow humans about the cruelty that is inherent in all non-vegetarian diets. Cheers Veg Queen Hi Vegans and Vegetarians

Let’s unite and educate our fellow humans about the cruelty that is inherent in all non-vegetarian diets.

Cheers
Veg Queen

]]> By: Living Without Meat » Blog Archive » Protein: the Hottest Topic of Vegetarianism http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-1163 Living Without Meat » Blog Archive » Protein: the Hottest Topic of Vegetarianism Sat, 28 Jun 2008 03:24:49 +0000 http://www.vegansoapbox.com/?p=567#comment-1163 [...] of these articles, I never once came up with the hilarity Vegan Soapbox did earlier this week in 10 Responses to “Where Do You Get Your Protein?” The list included the perfect mix of sarcastic and educated [...] [...] of these articles, I never once came up with the hilarity Vegan Soapbox did earlier this week in 10 Responses to “Where Do You Get Your Protein?” The list included the perfect mix of sarcastic and educated [...]

]]> By: Eccentric Vegan http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-1028 Eccentric Vegan Sat, 14 Jun 2008 23:31:52 +0000 http://www.vegansoapbox.com/?p=567#comment-1028 By the way, though it's not exactly a pro-vegan article by any means, <a href="http://www.nytimes.com/2008/06/11/dining/11mini.html" rel="nofollow">a recent NY Times article</a> says, <blockquote>per calorie, many plants have more protein than meat. (For example, a cheeseburger contains 14.57 grams of protein in 286 calories, or about .05 grams of protein per calorie; a serving of spinach has 2.97 grams of protein in 23 calories, or .12 grams of protein per calorie; lentils have .07 grams per calorie.) By eating a variety, you can get all essential amino acids. You also don’t have to eat the national average of a half-pound of meat a day to get enough protein. On average, Americans eat about twice as much as the 56 grams of daily protein recommended by the United States Department of Agriculture (a guideline that some nutritionists think is too high). For anyone eating a well-balanced diet, protein is probably not an issue. </blockquote> By the way, though it’s not exactly a pro-vegan article by any means, a recent NY Times article says,

per calorie, many plants have more protein than meat. (For example, a cheeseburger contains 14.57 grams of protein in 286 calories, or about .05 grams of protein per calorie; a serving of spinach has 2.97 grams of protein in 23 calories, or .12 grams of protein per calorie; lentils have .07 grams per calorie.) By eating a variety, you can get all essential amino acids.

You also don’t have to eat the national average of a half-pound of meat a day to get enough protein. On average, Americans eat about twice as much as the 56 grams of daily protein recommended by the United States Department of Agriculture (a guideline that some nutritionists think is too high). For anyone eating a well-balanced diet, protein is probably not an issue.

]]> By: Jen http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-1024 Jen Sat, 14 Jun 2008 17:25:48 +0000 http://www.vegansoapbox.com/?p=567#comment-1024 Or my personal favorite.. "From food." ~ Recent blog post: <a href="http://www.not-quiteright.net/tvg/2008/06/no-longer-a-death-sentence.html" rel="nofollow">No longer a death sentence.</a> at http://www.not-quiteright.net/tvg ~ Or my personal favorite..

“From food.”

~ Recent blog post: No longer a death sentence. at http://www.not-quiteright.net/tvg ~

]]> By: Alex http://www.vegansoapbox.com/10-responses-to-where-do-you-get-your-protein/comment-page-1/#comment-1023 Alex Sat, 14 Jun 2008 15:01:21 +0000 http://www.vegansoapbox.com/?p=567#comment-1023 Quote: "Where do you get your fiber? Where do you get your anti-oxidants? Where do you get your beta-carotene and vitamin C?" Excellent response. ~ Recent blog post: <a href="http://www.not-quiteright.net/tvg/2008/06/no-longer-a-death-sentence.html" rel="nofollow">No longer a death sentence.</a> at http://www.not-quiteright.net/tvg ~ Quote:

“Where do you get your fiber? Where do you get your anti-oxidants? Where do you get your beta-carotene and vitamin C?”

Excellent response.

~ Recent blog post: No longer a death sentence. at http://www.not-quiteright.net/tvg ~

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